Phones have quickly become the ideal travel partner — convenient, accessible, and always available. Accessing maps and price comparison tools can help you make the most out of your time on the road. But there’s a fine line between using a phone in a smart way and letting it take over your trip. Let’s face it, you’ll see a lot more of the world when your attention isn’t directed to your device– isn't that why we travel in the first place? To set boundaries that enhance your trip (and not take away from it), use these strategies to ensure your phone doesn’t get in the way of unforgettable adventure:
5 strategies to keep tech in check
Set parameters around use
Knowing how you want to use your phone can help you separate what’s “necessary” from what isn’t. For instance, if you know you want to use your phone to take pictures, you can take steps to ensure you aren’t tempted to check notifications as soon as your screen is unlocked. Using airplane mode can eliminate many temptations entirely, and taking on a targeted approach to cell phone use can keep your attention focused on each travel moment.-
Clean up your screen
Delete unnecessary apps and turn off notifications. These simple fixes can help you avoid temptations and reduce tech distractions as you cross off items from your adventure bucket list. If you can’t bring yourself to delete certain apps, create a “vacation bin” and organize apps accordingly. With a clear home screen, you won’t be as tempted to enter scrolling tunnels of doom when you do open your phone.
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Maintain discipline
Using your phone as a travel alarm can set you up for immediate surfing. Instead, program your watch or carry a travel alarm. If you find yourself itching to scroll Instagram, notice your thoughts. With any mindful practice, it can be helpful to use a journal to record your thoughts before, during, and after your trip. Record how you feel without having to update status alerts and reply to messages.
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Communicate in advance
Schedule auto-replies and let those who need to know you will be unreachable during your trip. You’ve worked hard to create a meaningful vacation for yourself, give yourself the freedom to relax without checking in. If necessary, post on relevant social channels that you’re taking time away. This can help relieve any obligations on your end and set expectations to those who are used to reading your regular updates.
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Consider leaving your phone
Yes, your phone can be useful during emergency situations. But consider the moments you might leave your phone in the car… You may experience the world in a whole new way (not to mention lighter pockets). Whether you’re traveling alone or with a group, your phone can be a valuable travel tool — just don’t let it take over your vacation!
